Carers Week - Health and Wellbeing Event
Date: 12 Jun 2019 - 10:30 to 14:30
Location: The Salvation Army, 15 Clements Rd, Ilford, IG1 1BH
The theme for this year’s Carers Week is supporting carers to get connected in their communities.
Redbridge Carers Support Service will be holding a Health and Wellbeing event on Wednesday 12th June 2019
at The Salvation Army, 15 Clements Rd, Ilford, IG1 1BH, 10:30am – 2:30pm.
10:45 am – Yoga (Taster Exercise Class) – Taster yoga session with our qualified instructor Kay.
11:30 am – Future Planning - Sacha Tiller from Age Legal Services will be giving a talk on wills and power of attorney.
12:30pm – Lunch
1:30pm – Emotional Wellbeing Workshop – NELFT Mental Health Team will be running this workshop, teaching you how to manage your wellbeing and build your coping strategies.
Besides workshops, please come along, as throughout the day there will also be health checks and a range of stalls with lots of useful information.
Please call us on 020 8514 6251 by 7th June 2019, if you will be attending.