Grief Matters 4 All: Free Grief and Wellbeing Workshops
Grief Matters 4 All understand the importance of accessible grief support and education, especially during challenging times, and their goal is to ensure that everyone has access to compassionate, culturally informed grief care.
Free Grief and Wellbeing Workshops
These workshops are offered to:
- Places of worship
- Healthcare providers
- Hospice services
- Community organisations
The workshops provide education, a safe inclusive place where participants can explore grief and its effects, learn strategies for emotional resilience, and gain tools for navigating loss in a healthy way.
The workshops are designed to:
- Foster Emotional Resilience: Helping individuals understand the process of grief and discover supportive coping mechanisms
- Provide Culturally Sensitive Support: Tailored to the diverse needs and backgrounds of your community and setting
- Equip Attendees with Practical Tools: Skills for managing grief, supporting loved ones, and promoting mental wellbeing.
Each workshop lasts anywhere between 60-90 minutes and is facilitated by professionals experienced in grief support and mental health, ensuring a compassionate and supportive environment for personal reflection and group discussion.
Sessions can be delivered in person or online to groups of anywhere between 10-30 people at any one time.
Grief Matters 4 All CIC aims to offer a variety services and resources. The core of these initiatives are to provide safe spaces (both in-person and online) where people can share their experiences, feel heard, and find solace in a community of individuals dealing with similar losses.
