About this event
“As part of Mental Health Awareness Week (9th-15th May) Redbridge Talking therapies is hosting a free webinar on 'Understanding Loneliness and how to reduce it'.
Held by 2 qualified clinicians, this digital webinar will go through what causes loneliness, how it affects us and how we can make changes to reduce loneliness. We'll also be including a mindfulness exercise.
This webinar is free for staff to attend, as well as local Redbridge Residents aged 18+.
Webinar will take place:
Wednesday 11th May
6-7pm
Via Microsoft Teams
Contact details
For more information contact Steph Smith - stephanie.smith@nelft.nhs.uk
