Ladies Wellbeing Group
About
Based in Ilford Islamic Centre, Ladies Wellbeing Group is a support group open to women from all communities. The group provides free exercise classes and information and advice to support and inform women.
Women can just turn up to the sessions there is no need to book
Activities include:
- free exercise /yoga classes
- social gatherings
- local trips
- external speakers providing information & advice, e.g. benefits, health and medical advice and safety for women
The group meets:
When: Thursdays, 10am-12pm
Where: Ilford Islamic Centre, 50-58 Albert Road, Ilford, IG1 1ED